Wellness Wednesday - Winning!

I recently saw a beautiful idea that instantly felt like self-care in action: creating a "Wins Jar" for 2026. It's as simple as grabbing a cute jar from Dollar Tree, some colorful sticky notes, and pens, then committing to honoring your progress - small wins and big ones alike. This jar becomes a gentle reminder that growth doesn't have to be loud to matter. 

Maybe your win is being present, spending less time on your phone, or moving your body for just five minutes when that's all you had in you. Maybe it's passing an exam, getting a promotion or reaching a long-term goal. Write it down, fold it up, drop it in the jar, and keep it moving.

Consistency is the real self-care here - showing up for yourself and acknowledging progress without judgement. At the end of the year, you'll have a tangible reflection of everything you survived, worked toward, and became.

It's self-care, it's intention, it's grace. 

Every win deserves love.

-- Ross the Boss 

💌✨️💕